This workshop focuses on developing floorwork and tricks through contemporary techniques combined with Carlos’ breakdance influence. It begins with a comprehensive full-body warm-up, focusing on strength, balance, and mobility to prepare the body for more complex physical material.
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Participants explore efficient pathways into and out of the floor, connecting standing, grounded, and inverted positions. The training emphasizes weight transfer between legs and arms, enabling the execution of inversions, dynamic tricks, smooth transitions, and movement combinations.
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Through guided sequences, dancers build coordination, strength, and control while developing a continuous flow that allows phrases to connect seamlessly and organically. The workshop is adaptable to different experience levels and can be offered as beginner, intermediate, advanced, or open level, allowing each participant to engage with the material according to their technical background and physical capacity.